Counseling Services by Valerie Champagne

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Valerie Champagne is a counselor-in-training who fosters a warm and collaborative environment conducive to mental health counseling, focusing on growth and healing. She employs person-centered therapy and strengths-based Cognitive Behavioral Therapy (CBT) to help clients build resilience and effectively navigate life transitions. Additionally, Valerie integrates a cognitive–narrative perspective, empowering clients to challenge unhelpful patterns and take charge of their own life stories.

Valerie works with individuals facing challenges such as depression, anxiety, bipolar disorder, and personality disorders, and collaborates closely with prescribing providers to support clients in their medication management. She also offers Christian perspective counseling upon request and adopts a holistic approach to mental health counseling, acknowledging the importance of nutrition, exercise, and lifestyle in fostering emotional well-being.

She earned her Bachelor’s degree in Psychology from the University of Arkansas and is currently completing her Master’s degree in Clinical Mental Health Counseling at Southern Arkansas University.