Hope Duncan, PLMSW

Working with Individuals, Couples, & Families

Do you find yourself stuck in the same patterns, feeling disconnected or misunderstood in your relationships? Are conflicts with your partner, family members, or friends left unresolved, leaving you feeling discouraged or alone? If these struggles sound familiar, Hope can guide you through the process of understanding and healing these patterns to rebuild trust and connection in your relationships.

Hope works with individuals, couples, and families to address challenges related to emotional disconnection, unresolved conflict, and personal growth. Her practice incorporates evidence-based approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and trauma-informed care. Together with her clients, Hope explores the patterns that may be holding them back and helps them create healthier, more fulfilling relationships.

In addition to her focus on relationships, Hope provides support for individuals facing anxiety, OCD, trauma, depression, postpartum depression, and grief related to miscarriage and stillbirth. She approaches each client with a holistic and attachment-based perspective, ensuring care in the therapeutic process.

Hope’s mission is to facilitate sustainable healing by creating a compassionate and empathetic space where clients feel seen, heard, and supported. She offers both in-person and telehealth sessions and is currently accepting new clients. While she does not accept insurance at this time, she offers sliding scale rates to accommodate various financial needs.

Hope is enamored with sunrises, a lover of coffee, and always open to a scenic drive. Hiking, kayaking, and morning walks are regular activities for her. She also enjoys philosophical discussions, educational podcasts, comedic relief, and time spent with family.

Specialties:
- Individuals & couples who experience emotional disconnection and unresolved conflict 

- Depression
- Anxiety and stress

- Attachment wounds
- Relationship struggles
- Coping with life changes
- Search for meaning 

- OCD 

- Trauma

- Postpartum Depression

- Grief related to miscarriage and stillbirth